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Hair whitning problem

Sir my hair is now converting white....what is its cause...sir help me how can i reduce it and how can i white hair convert in black....give me answer as ayurved...related
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Doctor Answers (1) on Hair whitning problem

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Dr. Rashmi T V Bangalore | General Physician
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hi
hereditary ,stress, ageing  , malnutrition, werner syndrome ,vitiligo , pernicious anaemia,  wardenafter inflammatory processes, after electron-beam-induced alopecia, and after some chemotherapy regimens.
Foods that are rich in copper, zinc, iron, vitamin b-complex, omega-3 fatty acid, folic acid and natural herbs help our body to fight against gray hair
Sunflower seed,blueberry , nuts , mushrooms, green leafy vegetables are good supplements.
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