Hair whitning problem

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Asked for Male, 21 Years

Sir my hair is now converting white....what is its cause...sir help me how can i reduce it and how can i white hair convert in black....give me answer as ayurved...related

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Dr. Rashmi T V General Physician 5 yrs exp Bangalore · Accepted Answer

Dr. Rashmi T V

General Physician 5 yrs exp Bangalore

hi hereditary ,stress, ageing , malnutrition, werner syndrome ,vitiligo , pernicious anaemia, wardenafter inflammatory processes, after electron-beam-induced alopecia, and after some chemotherapy regimens. Foods that are rich in copper, zinc, iron, vitamin b-complex, omega-3 fatty acid, folic acid and natural herbs help our body to fight against gray hair Sunflower seed,blueberry , nuts , mushrooms, green leafy vegetables are good supplements.

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