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Hair problem

My hair become thiner .What shampoo should I used & what type of food should i eat to get thicker hair ?
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Dr. Phanindra V V
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Hi there. Reduce the dependency on shampoo. Regularly oil your head and use shikakai tp remove oil. Use bhrungamalaka taila for head application. Further hair fall will reduce. Ut takes time to regain hair.
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