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Hair and skin problem
Face skin becomes dull and loose.
no shine in hair and it feels like plastic.
want a silky n soft hair and a flawless and glowing skin
Answers (1)
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Dr. Anchal Shah
Dermatologist
13 yrs exp
Ahmedabad
Greetings
Ur skin n hair are reflection of ur internal health..it's very important to improve nutrition , take general skin care, avoid cosmetics , reduce stress level for general well being .
Kindly share ur photograph so that I can help u out with proper treatment .
Meanwhile, take care of following points :
1. Strict sunprotection : wear sunscreen regularly
2. Increase water intake
3. Avoid junk food
4. High protein diet
5. Increase intake of citrus fruit like lemon , Amla etc in diet
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.