Habitual Masterbaution

Question

Asked for Male, 28 Years

I have a habit of masterbauting before sleeping. I am not able to sleep whole night whenever I try not to do it, so I fails everytime when I try to quit this habit. Please help me, as I have to masterbaute daily, which I think is not healthy and due to this my sexual life may also get impacted in future (I am still unmarried). How can I effectively get rid of this bad habit.

Answers (2)

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Dr. Satish Sawale

Sexologist 23 yrs exp Navi Mumbai

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Everything is fine within limits. Though nothing wrong with.. Engage in Healthier habits of food exercise adequate calming sleep Seek support from trained sexologist

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Dr. Anil Kumar Jain General Physician 9 yrs exp Bangalore · Accepted Answer

Dr. Anil Kumar Jain

General Physician 9 yrs exp Bangalore

Hello there. I can understand your concern. I don't think masturbation is a problem here. Just don't overdo it. Follow my colleague's advise and everything will be fine. You can consult a sexologist in person for further evaluation and management. Best regards. Dr. Anil Kumar Jain. Bangalore.