sexologist-icon

Gym during periods

Can we do gym or yoga or any other exercises during menses time ? Can we get any problem ? Is it preferable ? What In take of food is required during that ? Can u please briefly explain me ?
views-icons 56 Views Bookmark this Answer
Bookmark
v

Doctor Answers (1) on Gym during periods

doctor profile image
Dr. Hema Jajoo Indore | Gynecologist
Answered
Yoga u can do. Regarding gym don't do v heavy exercises.
Flag this Answer
Flag this answer
message icon Let others know if this answer was helpful
Was this answer helpful?
YES NO