I grunt while breathing out ferociously. During yoga this is clearly evident. I feel obstruction on breathing out in same rate as breathing in. Because of this obstruction I mentally feel I'm taking low oxygen and hence panting while I run.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
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