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Greying of hairs

I am a 23 years old boy.From the age pf 15 , I saw the symptoms. Now about 10% of my hairs are grey. From 4 months I am applying boiled coconut hair oil + amla powder irregularly. Hairs fall down much may be due to bad water quality at my present location. So, please suggest what to do.
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Doctor Answers (3) on Greying of hairs

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Hello greying of hairs is due to extra acid in ur body...u can say heat in ur body...so first take ur meals in tym.avoid sour things, spicy things,salty things.sleep early at night..in food have a glass of milk daily...have ghee 2 tsf daily in diet...awla syrup 30 ml empty stomach...have coconut water..I can suggest medicines also.bt take it wit drs consultation.
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Hi.. Please stop using any kind of water to wash hair, use Filter or mineral water. please apply silkeshine or Shikhakai powder to wash hair instead of shampoo.
Don't eat spicy , fermented & Junk Food.
If you have dandruff than apply durdurpatradi oil to scalp at night daily and wash in morning.
Apply yashtimathu oil daily .
Next Steps
consult Ayurvedic physician
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You can use kottakal neelibhringadi taila.. It helps in controlling the hair fall..
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