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Gluten / dairy  issue
Hi doctor, I'm having gluten and dairy food allergies. For the last 6 months , I have been following a gluten free and dairy diet. However I see my weight is reducing gradually. Right now it's almost reduced by 3 kg since March 2023. Is this an expected behaviour after switching to a gluten-free and dairy free diet? Anything I need to do for my weight management?
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Answers (1)

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It is expected
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Nothing to worry
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Have more protein food
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.