During lockdown I used to copy notes from 5in smartphone to notebook for 5-6 hours continuously and my eyes started to straining after 4 months but i ignored because they were mild but after 8 month i developed glare sensitivity all of a sudden I felt a serious eye pain while watching television one day. I fixed appointment from doctor.applied dry eye drops, limited screen time but even after 1.5 years eye strain and glare sensitivity still present.I haven't watched television from 1 year.I am depressed please help
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Hey don't feel sad. Its a normal thing
Get your eyes checked for any change of power
Blink frequently
Put ice packs over eyelids
Also get your eye pressure tested.
Continue eye drops
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Eyestrain is due to dry eyes. Make sure to reduce the brightness of the mobile screen(activate night mode or eye comfort mode)
Avoid using mobile in the dark.
Start Refresh tears eyedrop 4 times a day and Genteal eye ointment once at bedtime for a month. It will help.
If glare is too much you can wear glasses with Antiglare coating and blue cut lenses on regular basis.
You can restart watching television. Don't worry!
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
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