Please tell me What is the benefits of giloy herb and how to use it everyday in our diet and also let me know if everyone can use it
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Giloy in ayurveda is considered as Rasayan ' which gives longevity '. It is anti pyretic , good in skin diseases , helpful in diabetese,and many more... It could be used in the form of juice , decoction , churna form. I will suggest to take it under medical supervision. A doctor will only decide the suitable dose.
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