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Getting fatty & obese
She got an increase of weight of 10 kg within one year (57, now 67) and stomach and breast seems quite larger than normal.
Answers (1)
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Dr. Madhu Babu
Endocrinologist
12 yrs exp
Visakhapatnam
Hi ..You need to mention your height as well .Need to know your bmi
Next Steps
Regular aerobic exercise ...30 min per day for 5 days a week
Avoid junk food and resort eating whole grain and vegetable based diet with a watch over the portion size of your meal...Avoid all sugary substances and oil rich foods
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.