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General irritation proble

I hardly hit my house  door in an unexpected way, I got scratches in my knee and also pain in fingers. As I am a techie it disturbs while I work.how  can I treat it in my home?
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Dr. Sitaraman Sundaresan
Sports and Musculoskeletal Physiotherapist 11 yrs exp Bangalore
Looks to be a post traumatic inflammation in the area.  use an ice pack for 10 minutes 3 times a day for 48 hours.  If pain and stiffness persists kindly have a personal consultation done where in a physical examination of the part can be done.
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