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I had sever gastric trouble, can anyone please what's is best medicine and food habits . My actual problem, because gastric  trouble, even I eat less amount t of good, I am move to stomach geeting filled and it will become like a balloon ... 
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hey, drink lot of water , take antacid before food, take buttermilk, curd , non spicy bland food items , avoid coffee, alcohol , hot and spicy ,junk , oily foods ,have meals at regular intervals and don't eat in-between , exercise daily ,sleep well
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.