Gastric and breathing dif
For the last few months I have been facing issues like gastric and breathing difficulty. . sometime I even feel heavyness in chest.. suffocated. I am diabetic and taking medication for it and for controlling cholostrol from last 3 years.. I have done my cardiovascular test to ensure its not cariac related issue please advice how I should proceed now
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Hi... Avoid tight-fitting clothing. Clothes that fit tightly around your waist put pressure on your abdomen and the lower esophageal sphincter..... Eat smaller meals. Avoid overeating by eating smaller meals. Don't lie down after a meal. Wait at least three hours after eating before lying down or going to bed. Elevate the head of your bed....
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