Do not experience any pain however gas sound is audible. I feel like farting,this issue I face in office sitting position which is quite embarrasing. I currently intake safi due to constipation and feel like going loo more than 2 times.please advise.
Doctor Answers (1) on Gas issues
Foods that cause gas
Some foods contain substances that aren't fully digested until they are acted upon (metabolized) by the bacteria in the lower intestine, where they're broken down into simpler substances, including gas. Common gas-producing foods and substances include:
Beans and lentils
Dairy products containing lactose
Fructose and sorbitol, which are found in some fruits and are also used as sweeteners
Digestive disorders that cause gas: IBS, celiac disease, gastroparesis, peptic ulcer, dumping syndrome..