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Gas and bloating
Unable to empty the stomach in the morning immediately in one go, need 2-3 rounds, always develop gas and flatulence if I sit for long hours, feel bloated sometimes, skin is oily and hair fall is happening which I feel is related to this. Stool is also narrow sometimes and in lumps sometimes not sure if nutrient absorption is happening or not. Feeling inactive and lethargic most of the time. Having this for last 8- 10 years now. Struggling to lose weight as well.
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It is constipation Take high fiber diet and increase liquid intake Do moderate exercise Consult gastroenterologist
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.