Full body pain after play
I was playing sports in morning yesterday, football and cricket in the sun. I was very normal until the next morning I found myself unable to move. My body is feeling heavy, whenever I do movements there is body pain just like you get it after the gym, but this time it is on my bones and joints. Can anyone tell me solution for this?
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After participating in some kind of strenuous physical activity, particularly something new to your body, it is common to experience body pain...I would suggest you rest your body,take a steam bath,take over the counter analgesics and anti inflammatory medications...try light exercises like walking, swimming etc...if no improvements consult nearest doctors they will do the needful.
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