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Full body ache

I had hypatitis C ten years before. From last 10 days I am experiencing severe body ache. I use to drive a lot. First the pain striked my back then it shifted towards lower back and now it's paining on both the sides. Please suggest a way to cure it.
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Doctor Answers (2) on Full body ache

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Dr. Vishwas Virmani Noida | Physiotherapist
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A good way to diffuse general body pains: 1.take a long hot bath in water in which a few cups of Epsom salts have been added. 2.If you suspect your body and pains are due to stress-get plenty of sleep and try to reduce or eliminate the cause of your stress. 3.Meditation, deep breathing and yoga.
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Dr. Rohit Rathore Ghaziabad | Orthopedic Physiotherapist
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Pls take rest for 10 days and apply cold compression on neck and lower back.its help you in reducing spasm.light extension spinal exercises. You will be fine soon.
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