Friends issue. She maintain with me.

You need to evaluate if what you believe to be true is actually true or a largely colored by your thoughts and beliefs. Also think - why do you need this person in your life. Does she really make you happy? What are your expectations from this friendship? It would help to discuss this situation further to identify your behavior patterns and evaluate how you behave in relationships which makes you vulnerable to being hurt. You can only change yourself, not anyone else.

Please contact for an online consultation.

Write down on a paper - is the friendship with this female really important to you, and why? If yes, what can you do to maintain a healthy relationship without becoming vulnerable.

Give her time and space. Things will improve. Or seek counseling sessions for better clarity.

you can contact me through online appointment for further assistance

Hi, You might be feeling hurt, pain & confusion inside about this situation. Coz you had lot of good moments in past plus you expected a long friendship from her which as a person makes you feel good. But the moment relationship turns negative its not healthy for you to continue. Very imp thing is not to doubt on self due to someones unfair treatment. Take help if needed to move on. thank you & take care

visit for more details : https://manpravah.com/

Hi, Sometimes it is important to accept the situation and move on.You cannot make others love you if they don't want to.Instead of being stuck up with the past and having obsessive thoughts,you need to focus on your present life.Consult a psychologist

Consult

Hi You need to get your mind off your Ex so you can move forward. She does not feel restricted by commitment and seems like she is moving on . You will need to practice a few specific cognitive skills, self-awareness, mindfulness, and thought shifting and become stronger, and more connected with yourself. Talk to a Psychologist to help you manage your feelings positively and effectively to move forward .

Give yourself some space too . Keep busy., Take time out for you . Talk to family and friends. Exercise.

Breakups can be incredibly difficult to handle, but you can consult a psychologist for counselling to manage this emotional turmoil. Remember, moving on from an ex is a process, and it may not happen overnight. However, with time, patience, and self-care, you can heal and move forward towards a brighter future.

Consult us for psychological counselling.

Forgetting an ex after a breakup can be a challenging and painful process, but there are steps you can take to make the process a little easier. Here are some suggestions: Allow yourself to grieve: Breakups are a loss, and it's important to acknowledge your feelings and allow yourself time to grieve. It's normal to feel sad, angry, or even relieved. Give yourself permission to experience and process these emotions. Take care of yourself: Make sure to take care of your physical, emotional, and mental health during this time. Eat well, exercise, get enough sleep, and practice self-care. Reach out to friends and family for support and consider seeing a therapist if you need additional help. Set boundaries: If possible, set boundaries with your ex-partner to help you move on. This might include avoiding contact, unfollowing them on social media, or blocking their number. If you need to communicate with them, keep it brief and to the point. Focus on your future: Think about your goals and aspirations for the future and work towards them. Focus on your personal growth and development, and consider trying new things or picking up new hobbies. Reframe your thoughts: Rather than dwelling on what went wrong in the relationship, try to focus on the positive aspects of your life and the opportunities that lie ahead. Reframe negative thoughts into positive ones, and focus on the things that make you happy and fulfilled. Be patient: Healing takes time, and everyone's journey is different. Don't rush yourself or feel like you need to be "over it" by a certain date. Allow yourself to heal at your own pace. Remember, there is no right or wrong way to handle a breakup. Be kind to yourself and take things one day at a time.

Hi... We meet lot of people in this life time but not all become close to our heart. We tend to grow close to people for various reasons but ultimately there is something occurring between two people when they are around each other. It happens a lot of times but does not turns up into something great. It all depends not only on how both people feel towards each other but also on how much they are willing to act on this spark between them. A spark turning up into a deep meaningful relationship is a very rare event but the possibilities leading to it happens quite frequently. We need to understand this and act on not only what our heart says but also on what our mind says. Not all attractions are meant to make us better. So choosing the right people for ourselves is completely our own responsibility. Based on what you have shared I think there was an intense spark between you both and you both felt that and acted upon that but somehow she didn't felt it as much as you did or she was not willing to act on it as much as you did. So it didn't turned up into something great. The name of the relationship is only a label we choose based on how we feel and what our environment allows. But the spark that we we feel is the same. It happens in all relationships.

Consult a Psychologist. Interpersonal Relationship Counselling and Personal Guidance is required.

Mr. Gunjan Maithil Senior Psychologist Cell: nine six seven one three zero three one three four Website: https://gunjanmaithil.wixsite.com/therapy App: http://wix.to/fechb08?ref=cl