Im 25 yrs male, i hav normal bp. Experiencing dizziness now then since a week. Im very much bothered
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Depending on the reason for your dizziness you may be able to take certain steps to help reduce or even prevent symptoms.... Drink more water, combats dehydration and increases blood volume.... Follow a healthy diet. Get all the nutrients you need for good health by focusing on a variety of foods, including whole grains, fruits, vegetables, ....
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