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For long lasting in bed
I have a problem whenever i go to bed to have sex nd srt having is my penis use to cum in 2-3 min so suggest me tht i can use spray or gel so tht it can last for 30 min atleast n which spray or gel should I use
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Hi there...Early ejaculation could be due to many reasons. Anxiety being the most. So first try relaxation techniques and distraction method. Then try to cut down on any habits like alcohol, smoking or drugs. This will help delay ejaculation. If there's no improvement then you must be investigated for any comorbidities like diabetes hypertension hypercholestrolemia. Treating these comorbidities also can delay ejaculation. Also any associated erectile dysfunction will also have to be treated. Medically there are many options like oral medications and topical creams. If the above conservative measure do not help kindly consult a psychiatrist for medical therapy.
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+114
Dr. Arun Kumar
Ayurveda
36 yrs exp
Mumbai
Have good sleep, do exercise & yoga daily for 1 hour. Take hot milk 1 glass morning & evening. Avoid spicy. Chilli.nd fried food
Take tab. Manmath Ras.
Tb. Pushp dhanva Ras. Nd tb pooranchndra ras one tab. Each morning & evening for 3 months. Wd hot milk.
See d results or otherwise consult a sexologist personally.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.