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Food help

What about eating saturated fat? I read that it’s OK to eat more butter now? But eating more butter, ghee, oil will increase in cholesterol? Is there any option related to that?
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Doctor Answers (1) on Food help

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Dr. Radhika Kumar Bangalore | Endocrinologist
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Everything has to be consumed in moderation. Just because it is good, doesn't mean we have to consume it more.
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