Fluttering feeling in throat and restles

Hi, I am 108kgs 25yrs old having bp medication Telmikind trio 6.25 and rosulip f10. Last night I checked my bp although I had alcohol yesterday afternoon it was 130/75. Today morning before meditation and food it was 135/85. I have a fluttering feeling in my lower throat and headaches and smartwatch shows pulse rate 100-110pm. When I tried to count the pulse near wrist manually it felt the beats are skipping sometime. My previous ecgs and echo are ok which are 5-6 months old. I am attaching them. Kindly advice what should I do now? It is making me anxious. Before for anxiety I was having ciplar la 20 once in a day. After I felt well I left that slowly. I am having magnesium glycinate twice a day and multivitamins once a day from hk vitals from 2 days. Please suggest what to do? And I m planning to join the gym. Which precautions should I take?