Fish capsules are good to use.

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Asked for Male, 22 Years

My friend suggested me to use fish oil capsules. is it good to use fish capsules.if yes, how many capsules should i take perday?

Answers (1)

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Dr. Ajay Rao Joint Replacement Surgeon 26 yrs exp Bangalore · Accepted Answer

Dr. Ajay Rao

Joint Replacement Surgeon 26 yrs exp Bangalore

You really don't need supplements at this age. Fish capsules contain vit D as a major vitamin. You should not be popping pills without reason.

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