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Feeling weak
Doc I m feeling weak for some days...Dont feel energetic and refreshed after waking up in the morning...Don't feel like excercising..
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HELLO, HIGH PROTEIN DIET LIKE CHEESE ,PANEER AND OTHER MILK PRODUCTS. SPROUTS ADD CURD N BUTTER MILK. PLENTY OF LIQUID. CITRUS FRUITS LIKE LEMON ORANGE KIWI GOOSEBERRY.   TABLET SUPRADYNE ONE AT NIGHT FOR ONE MONTH OR MORE. REGULARITY IN FOOD HABIT. AVOID SPICY FRIED JUNK FOOD. FOOD FROM OUTSIDE NOT ADVISABLE. O.K, BYE.
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