Feeling lonely and useless. Help me.

Hi. Be happy with whatever you have. Create something new. Enjoy freedom and give others freedom

mindfulness training

I saw the world from the stars’ point of view, and it looked unbearably lonely. Shaun David Hutchinson Hopelessness has surprised me with patience." Margaret J. Wheatley

Hi You are not happy on the work front and your husband is not supporting you. You are feeling extremely upset and lonely and you want a break from work and husband. To feel better you can consult a psychologist and talk about what you are going through. Talking to a psychologist will help you feel better.

Contact me for counseling session

Consult a psychologist. You can check my Instagram page shivani_naghnoor

Hi you definetly need counseling to resolve the inner conflicts for better mental health. You have taken first step towards it which is half the battle won. Call me at seven eight nine two seven zero five four seven seven... .session will be of fifty minutes. cost three hundred fifty only. whatz app @seven zero two  six six six two six six four

Call me at seven eight nine two seven zero five four seven seven... .session will be of fifty minutes. cost three hundred fifty only. whatz app @seven zero two  six six six two six six four

counseling

Hello dear I can understand what you might be going through. It might be very hard for you to find interest in any area of your life and that you might be feeling stuck and irritated. Don't worry, consult a psychologist or a counsellor as soon as possible. You can also contact me and I will try to help you towards your recovery. Let's discuss your issues in detail so that you can get towards your solutions. Take care. Stay safe and strong. Everything will be alright. You got this!

Seek a professional support to overcome this Anxiety and to get a clarity and understanding about yourself and about your future life.. Consult a psychological Counselor.

Hi... You are facing problems in multiple fronts and it is getting really confusing for you to make out which is causing you more stress and anxiety and what is the source of it all. This probably has developed overtime and your present job situation is the primary stressor or the trigger. Whereas, your marriage and personal life struggle are serving more as secondary and tertiary factors causing you to stress even more. The root of such issue is very deep and never at the forefront of the whole situation. It typically lies in the childhood and based on how we have developed our perceptions, attitudes, and behaviours in a certain manner. You can learn to overcome this predicament in your life with Counselling/Psychotherapy. But a lifelong change will require a change in your life approach. It is a long-term task.

Consult a Psychologist. CBT along with Lifestyle Guidance and Interpersonal Relationship Counselling and Career Counselling is required.

Mr. Gunjan Maithil Senior Psychologist Cell: nine six seven one three zero three one three four Website: https://gunjanmaithil.wixsite.com/therapy App: http://wix.to/fechb08?ref=cl

Loneliness in a long-term relationship or marriage can be a real burden. It can leave us not knowing how to make things better: should we try to talk to our partner? Or will whatever’s caused this sense of loneliness make it difficult? Apart from leaving us feeling isolated, loneliness can also make us feel helpless. Loneliness is a complex feeling, when someone says they feel ‘lonely’ it can mean a variety of things. It might mean you feel unheard or unloved.

If you think you could do with a little help, there’s nothing wrong with coming in for counselling. You may find that just one or two sessions are all that’s required to help you get talking again and begin to move things in the right direction. Contact me for further assistance.

When you’re feeling distant from your partner, it can be really difficult to address the problem. If you’re feeling let down or like they aren’t able to support you, it can feel nerve wracking to ask them for help to make things better. But this is usually what it takes to begin to address any issues. Before doing any of this one thing that can be useful is giving a label to your feelings. Does any of the above sound familiar in your relationship? Would you describe yourself as feeling ‘lonely’? Being able to put this label on it can be a good way of accepting that there is a problem – that something does need to change. It can also give you a way to describe how you’re feeling when you do begin to talk. After this, it’s a case of having the conversation with your partner without getting into an argument. It can be easy to end up getting emotional and allowing thing to spiral into a heated row, but it’s important to try to talk in a way that can lead to an agreement about what you can both do differently. We have a number of tips we recommend people try for having difficult conversations that you might find useful for this.   Many couples find that simply beginning to talk about this is all that’s needed to start making progress towards solving it. In the case of feeling ‘lonely’ in a relationship, it’s very common that the other person was unaware that their partner had needed extra support – simply because the other partner hadn’t told them. We often assume that our partners should have an intuitive understanding of what we’re going through and what we need, but the reality is that it’s not always clear unless it’s actually stated out loud. Of course, talking about a problem is no guarantee that it can be solved quickly – or even at all. But, left alone, these kinds of issues tend to fester and grow over time. Being open and communicative about problems, even when it’s difficult or painful, gives you the best chance of dealing with feeling lonely– and, if you are able to work through things – you may well find that your relationship comes out stronger on the other side as a result.