Feeling like uncontrol breathing

Question

Asked for Male, 26 Years

I have seen a problem that i feels like im not breathing well. Its make me afraid all the time . cannot swallow food well , cannot drink water because fear of this uncontroll breathing .

Answers (1)

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Dr. Sarthak Dave Psychiatrist 12 yrs exp Ahmedabad · Accepted Answer

Dr. Sarthak Dave

Psychiatrist 12 yrs exp Ahmedabad

Is this symptom continuous or episodic? Is it triggered by any situation, person or time? How long does it take to achieve relief? How do u get relief?

Next Steps

Consult a psychiatrist

Health Tips

Physical exercise and deep breathing

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