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Feeling Eye getting tired
I am system administrator from morning 9 to 5 am continuesouly using computer in that am not feeling any problem. But in eveming or night feels like eyes got tired its closing automaticaly even my body dnt want sleeep but my eyes drag me to sleep quickly. Its not only in evenings or nights but also when am sitting alone and nothing to do my eyes will closeee
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Hello
Prolonged working on laptop/TV/mobile can cause computer vision syndrome. Computer vision syndrome is a condition resulting from focusing the eyes on a computer or other display device for, uninterrupted periods of time. Some symptoms of cvs include
a. Headaches
b blurred vision
c. Neck pain
d redness in the eyes
e. Eye strain
f dry eyes
sometimes watery eyes
these symptoms can be further aggravated by improper lighting conditions.
Measures to reduce this include
1. Work under proper light.
2. Blink a lot.
3. Cold compresses
4. Use good lubricating eyedrop
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Your problem is due to overuse of smartphone, computer & watching TV for long time without blinking leading to dryness (computer Vision syndrome).Most of the computer professional do not know how to work on computer for long time leading eyestrain &headache,while working on computer ,number of blinking goes down drastically from around 24 per minute to around 8 per minute, it is root of all the problems,so working on computer one should try to have normal blinking & try to look away from computer screen every 10 minute&take 15 minute break every two hours. One should also use lubricating eye drops 5-6 times daily on regular basis (Refresh liquigel) if you are working on computer for long hours, with regards
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.