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Feeling constipated
My bowels movement are irregular I feel constipated even after freshening up after 2-3 days in the morning, i feel like i am not able to clear the body properly, i use to take cremapil plus sometimes for the help , from 2-4 days i was not able to clear the stomach,yesterday i took cremapil plus i was able to freshen up today but feeling like still heavy from inside. And due to this gas is generated and thats bad
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Drink plenty of water (3-4 litres/day) , High fibre diet …
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.