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Feeling anxious and heart pounding
Before lockdown I was completely normal. After that I unknowingly developed anxiousness due to which I'm having daily morning diarrhea for only one time. I sometimes have irregular heartbeat and that inturn brings me panic feeling or vise versa. I cannot sleep at night as I feel somewhat breathless. I checked BP, Oxygen level and everything is normal. Hence don't know the cause. I should come out of this heart fluttering/palpitations that comes and go sometimes.
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May be only due to anxiety. You should try relaxation exercises and yoga. Avoid caffeine ,nicotine. Some more history and investigations to be done.
Next Steps
take online consultation for management
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Dr. Soudip Saha
General Physician
5 yrs exp
South 24 Parganas
It's due to anxiety. Take adequate diet and plenty amount of water. Don't panic. Relax your mind before sleep, listen some fresh soft music before sleep.
Next Steps
take online consultation for treatment
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.