dietician-icon

Feel cold.

I'm a vegetarian nd i feel really cold as compared to anybody else even to kids...wat do i do to feel normal or warmer.
views-icons 67 Views Mail QnA Whatsapp QnA v

Like the answers? Chat privately for 24 hours with the doctor of your choice

doctor profile image
Dr. Swapan Banerjee
Dietitian/Nutritionist 22 yrs exp Kolkata

Free 3 day follow up

Chat Now

₹250 for 24 hrs

Hallo mam - I v gone through your problem .there are additional u can incorporate in your meal plan .some food ingredients like iodine,ginger,onion, garlic u add more as compared to present. You can take some oils to cook like coconut, palm oil but these are not safe for long time ucan use these cooking oil for few days till body warm solution. Further take hot/semi hot water bath at night..abstain from sexual intercourese as you have some genital disorder. No stress & always warm & well cooked feedings. No back dated chilled or processed / kept in fridged foods
Answered
Flag this Answer
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES NO