Feel agitated, helpless.

Question

Asked for Female, 27 Years

Since last 1 month thr are being several times when i feel very low, depressed and feel like crying. I am aware of few things which would b leading to it, but unable to find the root cause and a way out from it. I dont understand the reason behind it and how should i overcome it.i am afraid it might lead me to more and more darkness. Please assist. Let me know in case you need any more details.

Answers (2)

20000+ health queries resolved in last month

Didn't find the answer you are looking for?

Talk to experienced psychiatrist online and get your health questions answered in just 5 minutes.

+183

Psychiatrist

Hi Depression can be endogenous, which means without a external stressor and arising from within. Or exogenous, reaction to an external stressor. Treatment for former is Medications. For latter can be medications and psychotherapy. So please consult a psychiatrist for treatment options. You can always direct consult me.

Answered

Let others know if this answer was helpful

Was this answer helpful?

YES NO

Articles you may like

Lighting Away the Darkness: Creating Happiness in Helpless Situations

Ms.Charvi Jain

"If you don’t like where you are, move. You’re not a tree." I often thought of this quote to be a very liberating and an ... Read more

12

How Do You Feel When You Look Good?

Dr.Sachin Goel

In today’s world, when you go to meet someone casually, or for an interview may be, the first thing that people will not ... Read more

0

How to Look and Feel Younger?

Dr.Neha Gera

We all are dying from the moment we are born. A lot of Research is being carried out on anti-ageing. Maybe someday it wi ... Read more

24

Don't overlook your Smile. Vow to feel new again

Dr.Diksha Tahilramani Batra

When was the last time someone complimented you for having a gorgeous smile?The good news is that you can now get your m ... Read more

3

5 Eating Strategies to Feel "Nourished"

Ms.Ranjani Raman

We are in a world where every situation is dealt with urgency and it does not really matter if it's actually the most im ... Read more

4

This Is What the Female Orgasm Feels Like

Dr.Rahman

This is what the female orgasm feels likeCheck out these interesting descriptions of the female orgasm."It is just l ... Read more

2

Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.

Mr. Senthil Kumar Counselling Psychologist 9 yrs exp Bangalore Consult Now · Accepted Answer

Mr. Senthil Kumar

Counselling Psychologist 9 yrs exp Bangalore

Consult Now

Hello Friend, Good that you are seeking a help here. I can understand your suitation. Holding on such emotional imbalance within your mind is not adviced. It will lead to depression or stress.. Looks you are already experiencing this. Solution here is to first figure out the root cause for your emotional disturbance.. First you need to ventilate your emotions, feelings and concerns to someone you care. You can take a professional help of counseling Psychologist to listen to your problem and assess your current situation. With detailed discussion, a suitable solution for you can be explored.

Next Steps

You can reach me online through Practo app at a convenient time for further discussion and to explore suitable solutions.