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Fatigue all the time
Hello doctor,
I am very tired even after a good nights sleep.when I wake up I cannot even lift my arms and legs.it pains.even in the afternoon if a nap iam still tired no.I keep getting eyepain and head feels heavy for the past one month
Answers (1)
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Dr. Anil Kumar Jain
General Physician
9 yrs exp
Bangalore
Hello there.
You might be suffering from micronutrient deficiency.
Have lots of greens and fruits.
Take a capsule absolut 3g one capsule everyday after meals. It can be started with 2 capsules everyday then decreased to 1 capsule.
Have milk and milk products. Have a well balanced diet.
Regards
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.