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Eye sight
Hi ! I am Divya 25yrs old presently preparing for my phd. From childhood I don't have sight but I study a lot recently during my masters I had an eye sight in 2015 I prepared for my exams through my laptop and iPad from tat year my sight had been increasing abruptly now my sight is minus 1.20 left & -1 right I wear spectacles but since am not used of it I can't wear 24/7 I don't what's the exact reason why my sight is increasing I am wearing my spects maximum time but I am facing lot of problem due to increased sight m having headache also how can I reduce my sight am not able to see things properly and it's effecting my studies also please suggest any measure for this !!
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Since you are a regular computer user hence you are having computer vision syndrome please use lubricant eye drops e.g. teardrop 2to3 times daily and rub ocupol d's eye oint twice daily on lids
Next Steps
follow 20.20.formula ie close your eyes for 20seconds after every after every 20minutes.keep proper distance between eyes and screen wash your eyes with freshwater and don't sit facing towards ac or blowers consume lots of fresh fruit and vegetables and also do cold compresses with ice .
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.