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Eye's pain
I live in delhi and because of Delhi's pollution my eyes pains a lot and that pain goes straight to my head and it doesn't stop until i don't take nap for few hours , what to put in my eyes to protect them from outdoor pollution so that it won't effect my eyes anymore .
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Hello
Try.
A. Cold compresses
B use Goggles
C. Restrict use of mobile phone and laptop
D. Avoid exposure of eye to air
E. Use lubricating eyedrop frequently like refresh tears
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Are you a regular computer user if so it might be computer vision syndrome please use lubricant eye drops e.g. teardrop 2to3 times daily and rub ocupol d's eye oint twice daily on lids
Next Steps
Follow 20.20.formula ie close your eyes for 20seconds after every after every 20minutes.keep proper distance between eyes and screen wash your eyes with freshwater frequently and don't sit facing towards a/c or blowers consume lots of fresh fruit and vegetables.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.