Since you are a regular computer user hence you are likely to develop computer vision syndrome. Please put some lubricant eye drops e.g. teardrop 3to4 times daily and rub ocupol dx eye oint to be rubbed twice daily on lids
Next Steps
follow 20.20.formula ie close your eyes for 20.seconds after every 20.minutes. keep proper distance between eyes and screen ie approx 20.to 24 inches.wash your eyes with freshwater frequently. don't sit facing towards ac or blowers. Continue lot of fresh fruit and vegetables and do cold compresses with ice.
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Your symptoms are suggestive of dryness
Try
A use antiglare glasses
B. Cold compresses
C. Restrict use of mobile and laptop
D. Use lubricating eyedrop like lubrex frequently
Take breaks of 20-30 seconds every 20-30 minutes while on a computer. Blink frequently while viewing the screen. Use ocular lubricating eye drops for the burning. Don’t let the blast of an air conditioner hit your face. Maskatieyeclinic Opposite Charni Road station east, Mumbai
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
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