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Extensive hairfall

I am a 18 yrs old boy and recently encountered by extensive hairfall. whenever i wash hair lots of hair stand fall out even when i oil my hair or comb it lots of hair falls out. this is worrying me a lot wherever i go my hair falls sometime or the other time. i sometimes masturbate also. is it due to masturbation ? or something else ? plzz give me a quick natural remedy. i am a student plzz help me fast sir. would be very grateful for your help.
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It may be due to intake of hard water, & having extra salty, spicy, deep fried food items. Avoid them & avoid hot water for head bath. If hair fall is secondary to the disease, it should be treated first.
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