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Exhausted,faintingincrease in heart beat
Hey.I am 18 years old.I weigh around 67kg.And my height is around 5.5 .I eat only lunch and dinner.Still i don't loose weight.And when i try to exercise i start facing prblm like vomiting and feel like fainting. So what can be done.
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You need to take small and frequent meals at regular intervals of 2-3 hrs instead of only lunch and dinner. In fact if you take only lunch and dinner it increases weight.ask me directly for customized diet plan for you.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.