Since 4 weeks I am doing a weightlifting program. Alongside doing the program I am also training to hold my breath longer underwater and swimming lengths in a pool. I really pushed myself and when I breached the water after having swam 4 pool lengths underwater (48m), I felt an immense pain in my head. This pain lasted for 1-2 hrs.(Need more space)
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
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