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Excessive Masturbation Harmful effects
How can I recover harmful effects of excessive masturbation over 10 years. I had been addicted to excessive masturbation like 3 to 4 times per day. How can I recover vitamins and nutrients lost from body.
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Stop masturbation and start yoga and meditation and avoid porn.Take one pomegranate daily and lots of green leafy vegetables.
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Dr. Arjit Gaurav
Sexologist
12 yrs exp
Gandhinagar
what side effects r u facing
mastubation is normal for sex life yes u can decrease frequency of mastubation by simple measurements
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.