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Excessive gas & acidity
When I wake up I have a lot of gas, especially when I sleep on my stomach. I also have a lot of acidity throughout the day. My mother also has gastritis. Can it be related? Kindly suggest a remedy.
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Hi
avoid spicy foods,junk foods,coffee,tea,oily foods,have food at regular intervals..stop smoking if you are smoker..eat 2 hours before sleep...sleep with head raised..drink lot of water...you can have small meals 4 to 5 times...if symptoms persists consult physicians they will do the needful
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.