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Excessive dependency
I have the capability of doing things by myself but i dont do this independently. I feel it will be perfect if any other person involves along with me. I think I'm depending on others excessively. How can i get rid of this excessive dependent nature and how can i improve my confident levels?
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Hello, Your problem seems to be due to poor confidence levels as you have correctly identified and poor self esteem. It can be because of various reasons. You need to see a psychiatrist to understand the nature of your problem and undergo psychological counselling.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.