Excessive dependency

I have the capability of doing things by myself but i dont do this independently. I feel it will be perfect if any other person involves along with me. I think I'm depending on others excessively. How can i get rid of this excessive dependent nature and how can i improve my confident levels?
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Doctor Answers (1) on Excessive dependency

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Hello, Your problem seems to be due to poor confidence levels as you have correctly identified and poor self esteem. It can be because of various reasons. You need to see a psychiatrist to understand the nature of your problem and undergo psychological counselling.
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