Excessing dark circles
Doctor, I have slowly emerged this problem of very big dark circles and even my eyes are going inside my face I feel so !! What to do since I sleep for 7 hours minimum. Please suggest me a proper timing to sleep and waking up and exercises or diet or creams whatever but PLEASE help me because I am lossing my glow !!!
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Dr. Anil Kumar Jain
General Physician 5 yrs exp Bangalore

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Hello there.  I can understand your concern.  Dark circles are a result of many factors and the most common ones are stress and lack if sleep. You should go to bed by at least 10 and get up by at least 7. Have a healthy and balanced diet.  Drink pelnty of water. You can apply a cream by name ilumax. The effect will be slow. Consult a dermatologist in person for further evaluation and management.  Best regards. Dr. Anil kumar jain. Bangalore.
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