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Excess nightfall

Excess nightfall. Almost once in every 2 day..many a times without dreams I am 20 height 5,11. And weight only 55 kgs
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Doctor Answers (2) on Excess nightfall

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Dr. A.Kumar Mumbai | Sexologist
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For night falls :
Night falls are a natural phenomena.  But when we start having night falls more than 4-5 times a month, then there is a problem. We start feeling weakness, tiredness, etc..  Do not take milk after 3 pm.  Try to avoid non-veg, spicy, fried & chilly food.  Do not watch pornography materials. Take good healthy diet, do exercise & yoga daily.   Take tab. Confido & chandan adi bhati each morning & evening with water.  Keep stumic clean & avoid constipation.
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Harisha N L Bangalore | General Physician
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Hi there I understand your concern...Even if you have a lot of wet dreams it doesn't mean there's anything wrong with you. Some guys have wet dreams a few times a week. Others may only have a couple of wet dreams during their entire life. Once you start releasing sperm by masturbating or having sex with a partner, you may have fewer wet dreams...good luck.
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