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Epilepsy treatment since 10 months
I am going thru epilepsy treatment since 10 months so how to improve my mental health to get healthy life.
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Hello Friend, Good that you are seeking a help here. Appreciate your interest to start a parallel mental health improvement.
Yes, you can start a holistic body and mind wellness Approach. You need to adopt certain daily routines including yoga, breathing exercises, few dietary changes, self therapies on weekly, monthly basis and certain changes in your lifestyle lifestyle.
Feel free to reach out to me online to understand the preventive wellness through Ayurveda best practices. Be positive. You will be alright soon.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.