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Enquiry on sugar level
I am currently at the margin of being over weight, and i am following certain weight loss tips. I drink cucumber juice, ginger juice, corrainder and parsley leaves juice, cinnamon tea. I researched and found that all these juice works on regulating sugar in the blood, and try to reduce it. If i continue with this diet, will this affect my sugar level and cause any damage?
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You could continue doing this but having a healthy balanced diet would be more appropriate with regular physical activity everyday of at least 30 minutes and try to loose at least 5-7% of your total body weight to prevent or further delay the onset of diabetes. Thank you!
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.