Emotional wreck

Question

Emotional wreck

Asked for Female, 16 Years

Every time my girlfriend and I got into some sort of a fight, I would get easily mad about everything. I don't want to hurt anyone, especially her so I would just bite my arm to hurt myself and only feel pain and forget about the anger. Sometimes I would hit my head in a wall, most of the times I imagine killing people who are close to me and I actually find it interesting and it scares me. What should I do? By the way, sometimes I get really angry or really sad for no particular reason. Why?

Answers (1)

Like the answers? Consult privately with the doctor of your choice

Articles you may like

Reasons for Emotional Eating and Ways to Avoid Them

Ms.Swati Kapoor

Human beings are emotional and tend to consume food based on their feelings. If they are happy they will eat their favor ... Read more

0

Benefits of High Emotional Quotient (Eq)

Dr.Nisha Khanna(PhD)

Numerous times, we face problems in our life due to the low emotional quotient. EQ is equally important as IQ in today’s ... Read more

3

What Is Emotional Quotient (Eq)?

Dr.Nisha Khanna(PhD)

Emotional Intelligence means using emotions and thinking together – it’s about balance. In layman’s words, it means bein ... Read more

1

7 Ways Lack of Sleep Is Wrecking Your Sex Life

Mr.Deepak Arora

People who have trouble sleeping often have a tough time with their relationships as the problem of sleep deprivation ca ... Read more

36

10 Ways to Cope Better With Emotional Stress

Dr.Rajiv Mehta(PT)

Life has its ups and downs, but often we hold on to the downs for much longer than the actual event. While the trigger o ... Read more

2

10 Ways to Stop Emotional Eating

Ms.Swati Kapoor

Many people tend to eat according to the state of their emotions. For example, if they are happy they will eat their fav ... Read more

5

Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.

Ms. Sanheetha Ved Counselling Psychologist 6 yrs exp Bangalore · Accepted Answer

Ms. Sanheetha Ved

Counselling Psychologist 6 yrs exp Bangalore

You need emotional therapy. Please see a psychologist or a counsellor who can help you deal with the thoughts and feelings you are having.

Answered

1/1 people found this helpful

Was this answer helpful?

YES NO

Download FREE Practo app

Answers (1)