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Elevated Heart Beat hours after exercise
I played table tennis for 20-25 mins and after that my heart beat remains in the bracket of 100-120 for couple of hours. Is it normal? I don't workout at all and it is after 2-3 years I played a sport. Now My HR is normalised it's 70-75
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Care AI Shimmer
It looks quite normal , nothing to be worried about. Don’t start vigorously sports all of a sudden. It’s not good for heart. Gradually u start
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.