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Eexcessively masturbating

My age is 24 and i masturbate excessively. I am damn habitual of this. And feeling low and weak. Even nerves is clearly visible at penis and feel some sensation every time in penis even i sitting normal. And also urinate 2-3 times in 4 hours of span. But now its affecting my day to day life. Its distracting me badly.
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Doctor Answers (1) on Eexcessively masturbating

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Dr. Chethan R S Bangalore | General Physician
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Masturbation now is regarded as a normal, healthy sexual activity that is pleasant, fulfilling, acceptable, and safe. It is a good way to experience sexual pleasure and can be done throughout life. Masturbation is only considered a problem when it inhibits sexual activity with a partner, is done in public, or causes significant distress to the person. It may cause distress if it is done compulsively or interferes with daily life and activities. Consult sex therapist...
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