Early morning headache
When i was 6 yeas old i have minor head injury. so from that time i am suffering from headache but from last 8 year i have early morning heaviness in my head after 4 am. i did all medical test like CT scan, MRI scan, EEG, ALL BLOOD TEST, EYE CHECK UP but no dieases was found. i took so many medicines after consulting many doctors like neurologist. they said im suffering from migraine so they give me migraine medicine but my problem is increased day by day instead of decrease but after sometime i consult ayurvedic doctor he said there is blood clotting in your brain since head injury. he gave me medicine now im feeling better little bit but early morning is same . After wake up when i take something like tea my headache decreased little bit... now please advice me what should i do to recover from this problem....
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Hi..... Try muscle relaxation exercises. Relaxation may help ease the pain of a headache. Relaxation techniques may include progressive muscle relaxation, meditation or yoga. Get enough sleep, but don't oversleep. Get an adequate amount of sleep each night. It's best to go to bed and wake up at regular times, as well. Rest and relax. If possible, rest in a dark, quiet room when you feel a headache coming on.....
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